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Immersion
Week One
Yoga Sutra 1.1 and Orienting Practice
Navigating The Subconscious (10:02)
The Vortex Of Overwhelm
Live Class Recording
Week Two
Yoga Sutra 1.2 and Your Inner Language: SIBAM
Your Inner Archetypes
Inner Mapping Practice
Live Class Recording
Week Three
Jnana Yoga: The Yoga of Intuitive Wisdom
Relating the Gunas to Polyvagal Theory
Practice With Boundaries
Live Class Recording
Week Four
Reverse Engineering: Looking at the Eight Limbs Of Yoga In A New Way
Rooting Into Your Values
Swadhyaya: Radical Self Study
Live Class Recording
Week Five
Finding Samadhi: Your Liberation Is Wrapped Within Collective Liberation
Sacred Rebellion: The Yogi Rebels of Late 18th Century India
Healing Karma & Embracing Dharma
Live Class Recording
Week Six
Mananam (Resolving doubts)
Nididhyasanam (Assimilation of the teachings)
Creative Meditation: Visioning The Future While Embodying My Path
Live Class Recording
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Relating the Gunas to Polyvagal Theory
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